Roasted Fennel with Capers, Mint & Pine Nuts

Ingredients

    Salad

  • 3 small fennel bulbs, fronds reserved and quartered lengthwise
  • 6 cloves garlic, unpeeled
  • 1 tsp lemon zest
  • 2 tbs olive oil
  • Sea salt and cracked black pepper
  • ⅓ cup fresh mint leaves
  • 30g toasted pine nuts
  • ¼ cup currants
  • 1 tbs baby capers in brine, drained
  • 20g parmesan, shaved


Serves: 4-6

Difficulty: Easy

Preparation Time: 10 minutes

Cooking Time: 60 minutes


Method


  • Preheat oven to 180°C Fan.
  • Place the fennel wedges, garlic, lemon zest and oil in a bowl and season well with salt and pepper.
  • Mix well to combine then transfer to a baking dish, add 250ml water, cover tightly and roast for 30 minutes.
  • Uncover then roast for a further 30 minutes until golden and tender. Remove from oven and set aside to cool slightly.
  • Transfer the fennel, garlic and any pan juices to a serving platter. Scatter with mint, pine nuts, currants, capers, parmesan and top with reserved fennel fronds.


  • Recipe presented by Falcon.

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In the spirit of reconciliation, Winning Appliances acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea, and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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Copyright © 2026 Winning Appliances. All rights reserved.